Fall is almost here and it is not for one of us is a complete replacement of our wardrobe. Short-shirts, dresses, skirts, swimwear nahadie scarves, coats and warm gloves. It's time our wardrobe revive colors and warm  which gives many a take and our wallet.

This banana smoothie is definitely one of my favorites. If only due to the fact that taste is really excellent and very healthy and suitable for morning exercises (unless, of course, to get them work out :)) because, as has long been known to contain many nutrients and vitamins and carbohydrate content so that adds a lot of energy, which is at exercise really welcome.